The resources below have been compiled to help you browse this site. If you have any questions or need additional help, please contact us.
This website is the Highmark Healthy High 5 website. It's both an information resource about Highmark Healthy High 5 and a gateway to sites for programs that Highmark Healthy High 5 supports. To get to those sites, just click on the links to them where they appear. We have pages on this site that describe many of the programs we support. You can find these in the Programs section.
This site is optimized for best viewing in Internet Explorer or Netscape (5th version browsers or better), and Safari and FireFox. If you do not have the most current browser, please download them by clicking below.
This site utilizes Adobe Flash (formerly Macromedia Flash) for some design elements, so the free Flash plug-in is recommended. If you don't have the free plug-in, click below to download and install it now.
Many documents are posted on this site as PDF (
) files. These files will hold their formatting and design when downloaded and printed from your computer, but require the use of the free Adobe Acrobat Reader to view them. If you don't have the free reader, click below to download and install it now.
This site also features streaming audio and video, which can be enjoyed using the Windows Media Player, Real Player or QuickTime. If you do not have any of these audio/video players, please click below to download and install them now.
Pages on this site can be printed from your Web browser by selecting "File" and then "Print" from the menu at the top of your screen.
This site is best viewed at 800x600 or greater screen resolution.
Throughout this site you will see e-mail links embedded in copy. To send a message, simply click the link or copy and paste the e-maill address in the "To:" field of your e-mail program.
Alternatively, if your web browser isn't configured to support e-mail, please change your settings by selecting "Tools," then "Internet Options," then "Preferences" from the top menu. Navigate to your browser's Internet Programs area and select your e-mail program under "E-mail." Select "OK."