Physical activity is an important part of a healthy lifestyle. Significantly, physical activity in a variety of forms is a key element of a Highmark Foundation plan to address the national health epidemic related to childhood obesity.
Highmark Healthy High 5 supports efforts to focus attention on the healthful benefits of physical activity.
Hear Pennsyvania Secretary of Health Everette James discuss the need for children to get at least 60 minutes of exercise a day. This radio spot ran in Pennsylvania. Hear it now. ![]()
One of our media partners, WHTM ABC 27, has aired Highmark Healthy High 5 reports that highlight physical activity topics. Here are a few of those video reports:
You can also visit the WHTM ABC 27 for an archive of Highmark Healthy High 5 videos.
Some kids don't enjoy playing sports. SPARK is an after-school program that keeps them physically active.
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