Physical Activity Videos

Our media partners provide tips in videos

Highmark Healthy High 5 has media partners who have aired Highmark Healthy High 5 reports and other videos that highlight physical activity topics. We encourage you to watch these video reports for tips on how to combat childhood obesity and provide children proper physical activity. Click on the television station logos below to visit their website to watch the videos.

WHTM videos (click logo to access video links)

News Stories

• Zumba Your Way to Good Health — #13
• Avoiding Summer Weight Gain — #16

Vignette Archive

• Physical Activity — Why kids need physical activity — #1
• Outdoor Activities — Hula Hoop — Easy ways for families to be active — #6
• Outdoor Activities — Bike Riding – Encourage your child to have fun outdoors — #7
• Tips for Childhood Nutrition and Physical Activity — Ways to start healthy habits early in a child’s life — #13

TV Archive

• 7/12/10 — Get Kids Up and Moving with Yoga!
• 7/13/09 — Adventure Camp — A week-long camp filled with physical activity
• 6/29/09 — Summer Exercise — Summer swimming for children
• 6/15/09 — Bounce U — Indoor playground for kids

WTAE videos (click logo to access video links)

• Get Out and Get Active — Easy ways for families to be active — #4
• Enjoy the Summer — Encourage your child to have fun outdoors #5
• Physical Activity — Why physical activity is important and ideas to do as a family — #9

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